Sunday, October 12, 2014

Whole30 Kitchen Food Basics

Simmie Sinow



     While this may seem daunting, don't let it scare you off -- take those items that you think you'll use or want to use, and make sure you have them in your cupboard/refrigerator.

     Also, the Whole30 folks have a downloadable file strictly for pantry (non-perishable) suggestions.
     To download the following in PDF format, click HERE.
     To download the following as an Word document, click HERE.



7 comments:

  1. Just wondering...Is picante...and other....salsas ok?

    ReplyDelete
  2. Look at the list of ingredients. Generally the problematic ingredient in some picantes/salsas is added sugar. I'd look for that (and be sure and compare it against the list of Sneaky Sugars from the Whole30 Downloads page).

    ReplyDelete
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