Sunday, October 12, 2014

Whole30 Kitchen Food Basics

Simmie Sinow

     While this may seem daunting, don't let it scare you off -- take those items that you think you'll use or want to use, and make sure you have them in your cupboard/refrigerator.

     Also, the Whole30 folks have a downloadable file strictly for pantry (non-perishable) suggestions.
     To download the following in PDF format, click HERE.
     To download the following as an Word document, click HERE.



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5 comments:

  1. AnonymousNovember 8, 2015 at 10:44 AM

    Just wondering...Is picante...and other....salsas ok?

    ReplyDelete
  2. ZippityDoDahHealthyEatingNovember 12, 2015 at 5:16 PM

    Look at the list of ingredients. Generally the problematic ingredient in some picantes/salsas is added sugar. I'd look for that (and be sure and compare it against the list of Sneaky Sugars from the Whole30 Downloads page).

    ReplyDelete
  3. UnknownJanuary 15, 2016 at 2:33 PM

    This is so awesome! <3 y'all!

    ReplyDelete
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    These 3 studies from large medical magazines are sure to turn the conventional nutrition world upside down!

    ReplyDelete
  5. BloggerApril 1, 2017 at 7:54 PM

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