Monday, June 23, 2014

Jamaican Jerk Spice Rub

This is Paleo/Primal only due to the honey in the recipe. (Sorry Whole30 folks!)

For those of you that like to add a little spice to your cooking, this should fit the bill!

No need to buy Jamaican Jerk spices -- 
make your own!

Jamaican Jerk Spice Rub can be used on chicken, pork, turkey -- your creativity is the only limit on this!

Rub the spice rub into whatever you're using it on, then poke some holes in it to get the spice flavor inside your main dish.  I use a fork when making this for chicken!

3 Habanero peppers, seeded and chopped
6 scallions, sliced
3 Tbsp lime juice
1 Tbsp ginger
1.5 Tbsp coconut aminos
1 Tbsp olive or coconut oil
2 garlic cloves, minced
1 tsp dried thyme
1 tsp ground allspice (optional)
1/2 tsp cinnamon
1/4 tsp ground nutmeg

Combine all ingredients in your blender and pulse until it forms a paste.

1 comment:

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