Tuesday, November 25, 2014

Make-Ahead Bulletproof Coffee Fixins

Shi Breedlove

1 cup homemade nut milk
3/4 cup coconut cream
3 Tbsp ghee
Spices of choice (cinnamon, pumpkin pie spice, nutmeg, unsweetened carob)

Melt first 3 ingredients together in microwave

Add spices & blend in blender on high for 30 seconds. 

Store in refrigerator. I use mine up before I have to worry about it going bad. I'm sure it will keep for a couple of weeks. Enjoy!!

Notes from Simmie: 
  • The nut milk can also be store bought, for those who don't want to make their own!
  • The good-by date for this would be that of the nut milk or coconut cream; homemade nut milk generally lasts about 5 days or so, whereas store bought will last a bit longer.


1 comment:

  1. 3 Researches REVEAL How Coconut Oil Kills Fat.

    The meaning of this is that you actually burn fat by eating Coconut Fat (also coconut milk, coconut cream and coconut oil).

    These 3 studies from major medical journals are sure to turn the conventional nutrition world upside down!

    ReplyDelete