Saturday, October 25, 2014

Crockpot French Onion Soup



3 large sweet onions, sliced thin
3 Tbsp Ghee or coconut oil
2 cups water
3 cups beef broth/stock
3 cups chicken broth/stock
1/2 Tbsp thyme
Salt and pepper to taste

Preheat your crockpot on high for about 10 minutes to get the bottom hot!

Then add the onions and oil.  Cover the crockpot and cook on high for about 15-20 minutes.

Turn the heat to low, then add the rest of the ingredients, making sure to stir enough to thoroughly combine them.

Cover the crockpot and cook on low for 8 hours.

Serve hot!

1 comment:

  1. 3 Researches SHOW Why Coconut Oil Kills Waist Fat.

    This means that you actually burn fat by eating Coconut Fat (also coconut milk, coconut cream and coconut oil).

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    ReplyDelete