Tuesday, June 17, 2014

Chicken Shepherd's Pie

Recipe Author: Becki Rios

1 head cauliflower, boiled
Pepper to taste
Minced Garlic to taste
Olive Oil
Unsweetened almond milk
Veggies: chopped asparagus, broccoli, carrots, celery, cabbage
Chicken (2-3 breasts)

Boil the cauliflower and when done put in a food processor and add some pepper, minced garlic, olive oil, unsweetened almond milk and then blend.

Steam the vegetables and when they are done, add the chicken and put Mashers on top.

Cook at 350 until the top browns a little bit.

While this photo shows corn inside, do not use corn as one of your vegetables.  This was made and the photo taken pre-Paleo days!

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